teach and lead like a boss
who walks the walk.
no more contributing to
(and suffering from) the Zen facade.
Are you a wellness pro who feels like you’re holding up the façade of calm while battling an internal storm?
Do you tirelessly strive to help others find peace while your own serenity eludes you?
You're not alone, and you've found a sanctuary for transformation.
With over a decade in the wellness industry, and countless certifications, I've walked the path you’re on.
My journey started over 20 years ago, and through experiences with anxiety, substance abuse, and imposter syndrome, I've come to realize the power of continual practice and support.
My mission is to empower women in wellness like you so you can fully embody the peace and presence you preach and teach.
Rewire your mind-body stress loop
Reconnect with your inner compass
Build your resilience muscle
Experience sustained balance
teach and lead like a boss
who walks the walk.
no more contributing to
(and suffering from) the Zen facade.
Are you a wellness pro who feels like you’re holding up the façade of calm while battling an internal storm?
Do you tirelessly strive to help others find peace while your own serenity eludes you?
You're not alone, and you've found a sanctuary for transformation.
With over a decade in the wellness industry, and countless certifications, I've walked the path you’re on.
My journey started over 20 years ago, and through experiences with anxiety, substance abuse, and imposter syndrome, I've come to realize the power of continual practice and support.
My mission is to empower women in wellness like you so you can fully embody the peace and presence you preach and teach.
Rewire your mind-body stress loop
Reconnect with your inner compass
Build your resilience muscle
Experience sustained balance
You know a lot about wellness. You've studied your modality and love bringing your knowledge forward and seeing client results. You're thinking, "I'm a wellness professional; shouldn't I be well?"
You feel like an imposter, afraid you'll get 'found out' for being a hot-stress-mess while helping others with their wellness.
You WANT to be successful and help your clients, but your energy is off and it's blocking your ability to be present and provide the level of care you know you are capable of. You crave balance in your personal and professional life.
You keep looking everywhere for solutions & buffering with distractions when all-the-while exacerbating our issues by creating further stress and enduring chronic tension as if it were 'normal.'
Don't worry, I can help!
Select the experience and commitment that best fits your needs and seamlessly adapts to support your future growth.
7 days of guidance
Daily Videos
Tracker to mark progress
Audios & pdf Resources
Practical implementation
BONUS - Day 8 Reset!
FROM HOT-MESS TO HIGHLY MAGNETIC
Course modules
Audios, videos & resources
Shift into a new energy NOW
BONUS - Customizable Implementation Planner pdf
The Centered Wellness Leader Blueprint Embodiment Course
3 Online 1:1 sessions
Voxer and email support
Worksheets & Resources
BONUS - Custom-Made & Personalized Guided Meditation Download
Free Audio
Your 15-min guided meditation to release resistance and sink into this moment as it is so you can experience less tension & more presence.
"Big Impact on my life at just the right time."
There's no other way to say it: you have made a big impact in my life at just the right time. You have a calming, centering way about you. You helped me so much to focus and find my way back to meditating. It has made a profound difference!
S. J. B.
1:1 Workshop Client
Release Chronic Tension
Tension is a HABIT and it can be unlearned. Let’s reset your natural baseline stress point to maximize well-being and amplify your leadership.
Embody a NEW Energy
This is about shifting your energy and becoming the fully empowered version of you; grounded, centered, intuitive and in-charge.
Grow Your Business and ENJOY IT!
No more compromising your health, dreading your workload/clients and feeling like you are faking it.
Ready to get started?
Your 15-min guided meditation to release resistance and sink into this moment as it is so you can experience less tension & more presence. Half of our tension is resistance. Let it go.
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