Work With

Jennifer Sack

It's Time.

teach and lead like a boss

who walks the walk.

no more contributing to

(and suffering from) the Zen facade.

Are you a wellness pro who feels like you’re holding up the façade of calm while battling an internal storm?

Do you tirelessly strive to help others find peace while your own serenity eludes you?

You're not alone, and you've found a sanctuary for transformation.

Why Work With Me?

With over a decade in the wellness industry, and countless certifications, I've walked the path you’re on.

My journey started over 20 years ago, and through experiences with anxiety, substance abuse, and imposter syndrome, I've come to realize the power of continual practice and support.

My mission is to empower women in wellness like you so you can fully embody the peace and presence you preach and teach.

  • Rewire your mind-body stress loop

  • Reconnect with your inner compass

  • Build your resilience muscle

  • Experience sustained balance

Work With

Jennifer Sack

It's Time.

teach and lead like a boss

who walks the walk.

no more contributing to

(and suffering from) the Zen facade.

Are you a wellness pro who feels like you’re holding up the façade of calm while battling an internal storm?

Do you tirelessly strive to help others find peace while your own serenity eludes you?

You're not alone, and you've found a sanctuary for transformation.

Why Work With Me?

With over a decade in the wellness industry, and countless certifications, I've walked the path you’re on.

My journey started over 20 years ago, and through experiences with anxiety, substance abuse, and imposter syndrome, I've come to realize the power of continual practice and support.

My mission is to empower women in wellness like you so you can fully embody the peace and presence you preach and teach.

  • Rewire your mind-body stress loop

  • Reconnect with your inner compass

  • Build your resilience muscle

  • Experience sustained balance

Does this sound familiar?

  • You know a lot about wellness. You've studied your modality and love bringing your knowledge forward and seeing client results. You're thinking, "I'm a wellness professional; shouldn't I be well?"

  • You feel like an imposter, afraid you'll get 'found out' for being a hot-stress-mess while helping others with their wellness.

  • You WANT to be successful and help your clients, but your energy is off and it's blocking your ability to be present and provide the level of care you know you are capable of. You crave balance in your personal and professional life.

  • You keep looking everywhere for solutions & buffering with distractions when all-the-while exacerbating our issues by creating further stress and enduring chronic tension as if it were 'normal.'

Don't worry, I can help!

CHOOSE YOUR PERFECT PLAN FOR YOUR TRANSFORMATION

Select the experience and commitment that best fits your needs and seamlessly adapts to support your future growth.

7-DAY ENERGY RESET

Mini Course

  • 7 days of guidance

  • Daily Videos

  • Tracker to mark progress

  • Audios & pdf Resources

  • Practical implementation

  • BONUS - Day 8 Reset!

FROM HOT-MESS TO HIGHLY MAGNETIC

The Centered Wellness Leader Blueprint

  • Course modules

  • Audios, videos & resources

  • Shift into a new energy NOW

  • BONUS - Customizable Implementation Planner pdf

HYBRID SOLUTION

w/ 1:1 Support

  • The Centered Wellness Leader Blueprint Embodiment Course

  • 3 Online 1:1 sessions

  • Voxer and email support

  • Worksheets & Resources

  • BONUS - Custom-Made & Personalized Guided Meditation Download

Free Audio

'Yes, This Too.'

Your 15-min guided meditation to release resistance and sink into this moment as it is so you can experience less tension & more presence.

"Big Impact on my life at just the right time."

There's no other way to say it: you have made a big impact in my life at just the right time. You have a calming, centering way about you. You helped me so much to focus and find my way back to meditating. It has made a profound difference!

S. J. B.

1:1 Workshop Client

Your Outcome

Release Chronic Tension

Tension is a HABIT and it can be unlearned. Let’s reset your natural baseline stress point to maximize well-being and amplify your leadership.

Embody a NEW Energy

This is about shifting your energy and becoming the fully empowered version of you; grounded, centered, intuitive and in-charge.

Grow Your Business and ENJOY IT!

No more compromising your health, dreading your workload/clients and feeling like you are faking it.

Ready to get started?

'Yes, This Too.'

Your 15-min guided meditation to release resistance and sink into this moment as it is so you can experience less tension & more presence. Half of our tension is resistance. Let it go.

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